Here When You Need a Personal Therapist
There are a variety of reasons why an individual might seek out my services as a therapist. Many seek a mental health counselor when they are experiencing a major life change or transition, such as a marriage, divorce, move, or career change. I help such individuals process the changes that are occurring and support them in creating a strategy or acquiring the skills that will help them be successful in this new life stage.
Others may seek my services because of a struggle with imbalances in their emotions or thought patterns, such as debilitating depression and anxiety. These conditions present difficult and overwhelming challenges to face alone, and as a mental health counselor, I guide people towards healthier thought patterns and behaviors.
While many people think about visiting a psychologist at some point in their life, many do not because they are unsure of what to expect. Media stereotypes surrounding psychology have obscured the process that lies at the heart of the counseling process: a confidential, trusting relationship between the psychologist and the person seeking help. Meeting with a psychologist is a rewarding first step toward creating a more harmonious and fulfilling life.
After the initial anxiety of the first meeting, talking with a psychologist feels similar to a comfortable, challenging, but rewarding conversation with a friend. Having the courage to make a phone call or step inside an office can be difficult, but it shows a commitment to a healthy and positive way of living. I look forward to taking your call and helping you with your life’s journey.
Work toward improved wellbeing with an experienced therapist.
Call (805) 371-1825